How to break the generational curse of yelling—when parenting books and therapy didn’t work
Why You’re Still Yelling
(Even Though You Know Better)
A powerful 54-minute session to uncover the real reason you yell, and how to start shifting the pattern, even when you’re overwhelmed.

You promised yourself you wouldn’t yell today. 

But your child ignored you for the fifth time. 
You were already late. And then… it happened. 
The yelling. The guilt. The shame spiral. 

“What kind of mother am I?” 
“Why can’t I control myself?” 
“I’m ruining my kids.” 

What if the reason you yell isn’t about your kids at all?


Why parenting books, tips, and podcasts haven’t worked

You’ve read the books. Tried the strategies. Maybe even been in therapy. 
But nothing seems to stick—especially when you’re tired, rushed, or overwhelmed. 

That’s because most parenting advice is treating the symptom, not the source. 
When you yell, it’s not about your child’s behavior. 

It’s about the parts of you that still feel unsafe, unheard, or powerless. 
The parts that got wired long before you became a mom.

What This Session Actually Is
It’s a deep emotional shift that helps you finally understand: 
-> Why you yell 
-> What’s underneath it 
-> And how to start breaking the pattern—without guilt, shame, or pretending
What You'll Walk Away With
  A clear understanding of why you keep yelling (even when you don’t want to)   
  Understanding what the two key elements that shift your kids’ behavior are—without needing to yell, shame, or bribe 
  A deeper sense of peace, power, and clarity around what to do next


What you won't get:
Quick-fix tactics that stop working when you’re tired 
Scripts to manipulate your kids into obeying 
A full trauma healing program (that comes later—if you’re ready) 

This is not about becoming a perfect mom. 
It’s about understanding the part of you that yells before you can think. 
And finally starting to shift it.
What Other Moms Are Saying

"After three years of trying everything to stop my mommy tantrums, this was the first approach that actually worked. I finally understand WHERE my anger comes from, and my kids are listening without me having to repeat myself ten times."

Marie
Mom of 2

"I was skeptical that anything could help my uncontrollable yelling. But understanding the real source of my triggers has helped me stay calm even during the worst meltdowns. My daughter actually asked me last week, 'Mommy, why don't you yell anymore?"

Sophia
Working mom of 3

"Thank you so much for this Yelling Breakthrough! It's been such a mind opener, even though I have been suspecting that the root cause had to do with my childhood. But I did get very emotional when I realized where all my anger, insecurities and so on, comes from."

Anonymous
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"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

Samantha
CEO / Founder

"I watched your training and it was the best one I saw and it gave me a perspective. I did Identify with a lot of what was discussed esp the part about feeling powerless when your kids don't listen and passing onto your kids your insecurities."

Anonymous
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"I like how the program links past personal trauma to present day parenting in a clear and a manageable way."

Anonymous
-

"Alena has a way of describing what a parent might be going through/feeling/thoughts and how it relates to the past in a way that I could sooo relate to- it made me feel she was inside my brain!. I felt “seen” without being judged or shamed or feeling helpless."

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Single mom of a Neurodivergent child

"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

Samantha
CEO / Founder

"I watched your video and it was the best one I saw and it gave me a perspective.


I did Identify with a lot of what was discussed esp the part about feeling powerless when your kids don't listen and passing onto your kids your insecurities."

Anonymous
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"I watched the video and was completely overwhelmed with the similarities between my own childhood and that of Alena's. Recognizing this has been a real eye opener and over the last couple of days my approached has changed. Thank you again for getting the video to me, it really has made a difference and please, thank Alena for her openness and honesty."

Anonymous
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"I feel like finally someone knows my pain.


I have now completed the full video and found it so helpful.


Great lightbulb moments for me!"

Anonymous
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"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

Samantha
CEO / Founder
I’m so glad I found your content. I bought the video and just finished watching it. I even cried because I saw myself in it so clearly. I’ve tried online therapy for years, but it doesn’t really focus on healing childhood trauma. So it hasn’t really helped me with my parenting at all.
Anonymous
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I just watched your 60-minute video and felt so deeply seen. I was amazed to discover how much we have in common.

Your message really resonated with me, and I’d love to learn more about how I might continue this journey with your support.
Anonymous
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I watched the video. It really helped a lot. I gave myself scale 2 when I watched it, a little bit better than pure momzila. And in this couple of days I think I’ve already improved a lot. Didn’t yell at least.

I have to say that in theory I knew most of this already, but you broke it down and made it so simple. Also, I really like the way you’re talking, don’t know if that’s the eastern European background but I felt zero bullshit in your story and that’s important for me to trust you.
Anonymous
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"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

Samantha
CEO / Founder
This is for you if...
You feel out of control when your “mommy tantrums” hit 
You’ve tried all the parenting strategies—and they didn’t stick 
You want your kids to listen without battles, bribes, or blow-ups 

You’re ready to look inward and heal—instead of just reacting

The Yelling Breakthrough

Every time you yell, something is passed down. 

But it doesn’t have to keep going. 


You can stop the cycle—starting right here.

For less than the cost of a dinner out. 


  €27 for access 

Instant video session 

14-day money-back guarantee


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    Affiliate:

    Bonus: No‑Yelling Blueprint Session (a €299 value — yours FREE)
    • Identify what’s really driving the outbursts. Even if you don’t see yourself as a “yeller,” you’ll uncover the hidden patterns causing you to react. This is why typical parenting tips and even therapy often don’t work.
    • Get a personalized plan to stay calm and connected. You’ll leave with a step‑by‑step blueprint to replace yelling with cooperation and connection—even in the busiest moments.
    • Save years and thousands of euros. This live, small‑group session normally costs €299, but it’s yours FREE when you buy the Yelling Breakthrough. It fast‑tracks you past trial‑and‑error therapy that often misses the root.
    • Feel supported, not judged. In this intimate setting you can ask questions, get clarity, and feel understood. No cookie cutters. You’ll walk away confident in your next steps.
    My Promise To You
    If you don’t leave this session with a new level of clarity about why you yell—and what you need to do next, just email us within 14 days for a full refund. 

    Repudiandae

    Common Questions
    How long is this thing?
    The Yelling Breakthrough consists of 4 videos, 54 minutes watch time in total. Short enough to fit into your busy schedule, long enough to start a deep shift.
    Will this work if I've tried everything else?
    Especially if you've tried everything else. Traditional approaches don't address the real source of mommy tantrums or explain the two hidden elements you need to stop your uncontrollable anger.
    Is this a parenting course?
    No. The Yelling Breakthrough focuses on creating awareness about YOUR triggers, not just managing your child's behavior. That's why it works when other approaches fail.
    Who is teaching this?
    The Yelling Breakthrough is hosted by Alena Gomes Rodrigues, Mommy Tantrum Specialist, the Founder and CEO of Zen Supermom, and a trauma-informed mental fitness coach.
    Meet Your Guide
    Hi, I’m Alena. 
     
    To be totally transparent, I used to be a hyper-achiever, controller, and people-pleaser, and for years, I wore that as a badge of honor. 
    It got me from a Czech mountain village all the way to the leadership positions in international corporations. 

    But everything changed when I became a mom. 

    Suddenly, all the strengths that once made me successful started sabotaging my sanity. I was overwhelmed, reactive, and resentful—and I hated that I couldn’t “logic” my way into being the calm, present parent I wanted to be. 

    That’s when I started looking for answers. 
    Not just as a mother, but as a coach. 

    I went deep into trauma-informed healing, brain-based mental fitness, and generational pattern work. Because yes, while I had a happy childhood, I was repeating a lot of my parents' mistakes, no matter how hard I tried not to.

    I’ve since helped thousands of moms (and some brave dads) stop the yelling cycle and finally feel in control, without guilt or perfectionism. 

    Today, I’m the founder of the Zen Supermom program, host of the Zen Supermom Podcast, and currently working on my first book and PhD in this field. 

    You’ll get the heart of everything I teach in this special session, so you don’t waste years trying to fix a problem that’s not your fault.


    See you inside!